Into the mandala of the wounded healer

The wounded healer isn’t only a myth to learn about, but a living reality inside you, with its own images, feelings, fragrance, and modes of vision. It is more like a mandala or inner atmosphere …

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Early relational wounding and trauma

Much of our wounding occurs prior to the acquisition of language and is not able to be healed through the questioning and reorganization of patterns of thinking. In other words, we can’t think our way …

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When meeting with a friend who is down…

When we meet with someone who is feeling melancholic, empty, shaky, or confused, we can quickly become convinced that something is wrong, and that our role is to act urgently to fix them – to …

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Return into the inner temple

There is spirit buried inside matter, but we must open our imagination and allow our perception to be cleansed. Behind the veil, multiplicity is just as holy as oneness, sound as sacred as silence, form …

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The capacity to grieve

One thing I’ve discovered in my own life (pain) – and also in my clinical work – is that it’s the capacity to grieve that creates the linkages in psyche and soma that are at …

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Matt’s 2024 Inner Work Group & Community

My new 2024 online inner work group and community will start on February 1 with registration opening for a limited time in mid-January. If you’d like to learn more and join the waitlist, please visit …

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Attachment, fusion, and the yoga of relationship

In close personal relationships, it is important to emphasize a secure attachment bond and the co-regulation of challenging emotional states. To practice kindness toward our lovers and friends, listen to the way they are making sense …

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