Vulnerability, intimacy, and aliveness

It can take a lot of practice, mercy, and an unwavering love of the truth to explore the various strategies we employ to take ourselves out of feelings we don’t want to feel.To encode new …

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Falling apart and coming back together

Allowing ourselves to fall apart, to deintegrate, to de-fold, and then come back together in more cohesive ways is the very essence of the alchemical unfolding of the soul. Me and my life and who …

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Into the mandala of the wounded healer

The wounded healer isn’t only a myth to learn about, but a living reality inside you, with its own images, feelings, fragrance, and modes of vision. It is more like a mandala or inner atmosphere …

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Early relational wounding and trauma

Much of our wounding occurs prior to the acquisition of language and is not able to be healed through the questioning and reorganization of patterns of thinking. In other words, we can’t think our way …

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When meeting with a friend who is down…

When we meet with someone who is feeling melancholic, empty, shaky, or confused, we can quickly become convinced that something is wrong, and that our role is to act urgently to fix them – to …

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Return into the inner temple

There is spirit buried inside matter, but we must open our imagination and allow our perception to be cleansed. Behind the veil, multiplicity is just as holy as oneness, sound as sacred as silence, form …

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