Free Video: Spirituality, Shadow, and the Figures of Light

I want to share with you a video I recorded on the nature of an integral spirituality, one that is embodied, emotionally-attuned, and sensitive to trauma. In the video, I speak about how transformation isn’t only a movement “upward” into transcendence, but also “downward,” into shadow, earth, body, and ground. Photo by Muntaha Nega