The ancestors and the unlived life

Deep in the somatic unconscious, the ancestors continue to live within us, emerging-into-now by way of their sensitivities and gifts, as well as through the shards of their unlived lives.Their lost joy, broken dreams, and …

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Overwhelm and the inner friend

In moments of overwhelm – when we’re unable to access the internal resources or relational support to process what we’re experiencing – fragmented shards of emotion and pieces of soul are stored outside conscious awareness …

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Into the healing temple

The tragedy of relational wounding presents itself as a cellular fragmenting, more primordial than a mere cognitive dissonance, neurally-encoded and rooted in the soma-soul temple.Here, we simultaneously long for and are terrified of “the Other,” …

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Vulnerability, intimacy, and aliveness

It can take a lot of practice, mercy, and an unwavering love of the truth to explore the various strategies we employ to take ourselves out of feelings we don’t want to feel.To encode new …

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Falling apart and coming back together

Allowing ourselves to fall apart, to deintegrate, to de-fold, and then come back together in more cohesive ways is the very essence of the alchemical unfolding of the soul. Me and my life and who …

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