Inside the body the lost ones travel, carrying our dissociated experience and unfelt feeling, taking up temporary residence in our muscles, cell tissue, organs, and breath.Scattered pieces of soul gather in our eyes, shoulders, and …
Usually when we speak about “others” in our lives, we are referring to those on the outside we are in relationship with, that we care about and matter to us. It’s important to attune to …
At times, the ground will fall away from underneath us and we’re unable to find the center. It’s the death of an old dream, of me and my life and how I was so sure …
In the cycle of death and rebirth – the archetypal basis of all healing and spiritual transformation – there are two aspects to that sequence, each being an equal portal on the journey of an …
Many are familiar with the term “holding environment” as elucidated by Winnicott, an evocative and poetic description of relational experience rooted in embodied, empathic attunement and right-brain to right-brain resonance. As the matrix of secure …
The current times we are living in are unprecedented in so many ways. In addition to emotional, psychological, and physical stress, many of us are experiencing uncertainty and inner restlessness, an existential or even spiritual …
To unveil the medicine inside the poison requires a shift in our interior center of gravity, into the Earth and the feeling body, with all our sensitivities by our side and available as doorway. In …
Tending to grief is the essence of the wounded healer. Proving a sanctuary and safe passage for its unfolding – in the body, the psyche, and the nervous system – requires that we fall to …
There are times in our lives when even our most precious beliefs and realizations fall apart and dissolve in front of our very eyes. What was so clear only days or weeks ago is transformed …
The commitment to our immediate embodied experience is the most radical we could ever make. To fully participate in the unfolding of the feeling body – right here, right now, as it is – is …