The contradictory feelings of hope and hopelessness, connection and collapse, anxiety and rest. The shakiness in the belly. The tightness in the throat. The shattering emptiness inside the heart. Glimpses of true joy that in …
We’ve all been given experience in this life that we haven’t been able to process consciously. For whatever reason, it was just too much. Overflow in the vessel.To turn toward it directly was a portal …
There are times in our lives when the rug gets pulled out from underneath us – the death of an old dream and how it was all supposed to turn out. What was once so …
In alchemy, things coming apart and falling away are essential stages of the work, evidence of the transmutation and the emergence of the red stone: something/ someone in my life, or some way of being-perceiving, …
Attunement to Soma, the Subtle, and the Feeling Body Much of our wounding occurs prior to the acquisition of language and is not able to be healed through questioning and reorganizing patterns of thinking. We …
In the Autumn, there’s a way that things illuminate, break open, and reveal some previously undisclosed doorways into reality. Things are tenderized, in inner and outer nature.Unprotected, unguarded, unable to hide from the shimmering alive …
In times of liminality and transition, there is a unique invitation delivered to each of us, from the inner Friend, to slow down and open to what it might truly feel like to play and …
Much of our wounding occurs prior to the acquisition of language and is not able to be healed through questioning and reorganizing patterns of thinking. We can’t think our way out of trauma. A more …
The Soul Alchemist: Trusting Your Inner ExperienceMy new six-week live online course is now open for registration. We’ll be getting started on September 18.
So many feel shame about their trauma and wounding, as if it is evidence that they’ve failed, it’s their fault, and that they should be able to “get over” it and heal on their own.Even …