Dear friend, I recently recorded a video on “The Alchemy of the Heart,” which you can watch here:>>Access the short video webinar on The Alchemy of the Heart hereDuring the webinar, we’ll explore:- The importance of …
There’s something about periods of liminality and transition which contain a hidden doorway into reunion with what I sometimes refer to as “the lost orphans of psyche and soma,” a group of internal friends and …
My online course – Resting Your Nervous System: Embodying a Trauma-Sensitive Spirituality and Discovering a Felt Sense of Safety – is available in a self-guided home study format. Around 18 hours in length, it weaves …
Many are familiar with the term “holding environment” as elucidated by Winnicott, a warm and poetic description of a relational configuration rooted in empathic attunement and right-brain to right-brain resonance.As the matrix of secure attachment, …
Sometimes I wonder if all therapy isn’t grief therapy when all is said and done. The original Greek therapeia referred to attending, caring for, sending breath into. Not “curing,” “fixing” or even “healing,” not these heavy clinical …
The next time you notice that you’re attacking yourself, caught in a looping storyline about how you’ve failed, how you’ll never get it right, how there is something just fundamentally wrong with you …When you’ve …
Usually when we speak about the shadow, we’re referring to less desirable experience such as unmet jealousy, rage, selfishness, and shame. Usually, the shadowy underworld is seen as the dark repository for “negative” aspects of …
I want to share with you a free video (and accompany .pdf article) entitled, An Invitation to Rest Your Nervous System. >>Access the free webinar here During the webinar, I speak about slowing down and attuning …
The wounded healer isn’t only a myth to learn about, but a living reality inside you, with its own images, feelings, fragrance, and modes of vision. It is more like a mandala or inner atmosphere …
In close personal relationships, it is essential to emphasize our connectedness and the preciousness of secure attachment, leading with our vulnerability, receptivity, and sensitivities. In this, we prioritize the relationship and its value in our …