Sometimes I wonder if all therapy isn’t grief therapy when all is said and done. The original Greek therapeia referred to attending, caring for, sending breath into. Not “curing,” “fixing” or even “healing,” not these heavy clinical …
The next time you notice that you’re attacking yourself, caught in a looping storyline about how you’ve failed, how you’ll never get it right, how there is something just fundamentally wrong with you …When you’ve …
Usually when we speak about the shadow, we’re referring to less desirable experience such as unmet jealousy, rage, selfishness, and shame. Usually, the shadowy underworld is seen as the dark repository for “negative” aspects of …
I want to share with you a free video (and accompany .pdf article) entitled, An Invitation to Rest Your Nervous System. >>Access the free webinar here During the webinar, I speak about slowing down and attuning …
The wounded healer isn’t only a myth to learn about, but a living reality inside you, with its own images, feelings, fragrance, and modes of vision. It is more like a mandala or inner atmosphere …
In close personal relationships, it is essential to emphasize our connectedness and the preciousness of secure attachment, leading with our vulnerability, receptivity, and sensitivities. In this, we prioritize the relationship and its value in our …
In this short webinar, I explore an embodied, contemporary, trauma-sensitive path of spirituality and healing through the archetype of the wounded healer.Photo by IdaT
In moments of unbearable experience – when we’re unable to access the internal resources or relational support to process what is happening in our lives – pieces of emotion (and soul) are stored outside conscious …
Dear friend, I hope you’re doing well as we move into the spring, where the darkness is starting to yield to the light. This time of the year in the mountains is always one of …
I want to share with you a video I recorded on the nature of an integral spirituality, one that is embodied, emotionally-attuned, and sensitive to trauma. In the video, I speak about how transformation isn’t …