Dear friends, On Wednesday, I’ll be announcing the opening of my new 2023 (online/ yearlong) group exploring a soulful spirituality and path of embodied healing. Here’s a description of one of the modules: PROVIDING A HOME …
Dear friends, I’ll be offering a free live webinar on Thursday, January 26th, at 9am U.S. Pacific Time/ 5pm in London. >>Register at no cost for the live webinar hereIn the times we find ourselves in, it’s …
From inside the mandala of the wounded healer, there is a call emerging out from the central courtyard: Your grief, your longing, the uncertainty, the loneliness, and that aching and burning inside your heart is …
Dear friends, I’m you all a joyous, safe, and reflective holiday time. Thank you for sharing your hearts and journeys with me this year – your suffering, your chaos, your courage, and your love. This time of …
At times, the wisest, most skillful, and most compassionate action is to establish a boundary with another person. To stand up and assertively say No. To move in an empowered and swift way to protect …
You don’t have to fix anyone’s problems. You don’t have to save them, heal them, or get them to take on your favorite metaphysical beliefs, theories, and techniques.Just be there with them so that they feel …
Dear friend, I hope this post finds you well. I wanted to let you know about six free videos you can watch below, on topics I write about and inevitably come up in my clinical …
Sometimes I wonder if all therapy isn’t grief therapy when all is said and done. The original Greek therapeia referred to attending, caring for, sending breath into. Not “curing,” “fixing” or even “healing,” not these heavy clinical …
So many of us feel shame related to our trauma, wounding, and sensitivities, as if they’re evidence that we’ve failed, it’s our fault, that something’s wrong with us, and that we’re broken and beyond repair.Even …
It is so easy to take for granted that tomorrow will come, that another opportunity will be given to bear witness to a sunset, take a walk in the forest, listen to the birds, or …