Meaning How to Do Benefits of Thunderbolt Pose Beginner Tips Precautions FAQs Source: Shutterstock Sanskrit Pronunciation Vajrasana (vahj-rah-suh-nuh) Meaning Vajra – Firm or diamond-likeAsana – Pose Pose Type Sitting Pose Level Beginner, sit 1 to …
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Understanding the Chakras Endocrine System Chakras and Endocrine System Balancing Most Yoga and Ayurveda literature, techniques, and cures have been built around the 7 main chakra systems in our subtle body. These chakras are said …
Cause How Does Meditation Relieve Back Pains? Mediation for Chronic Back Pain Additional Techniques One of the most common reasons people go to the doctor or stay away from work is back pain. If you …
Understanding Diabetes & Yoga Benefits of Yoga for Diabetes Yoga Poses Mudras Pranayama Diabetes, although still a chronic and difficult condition, is no more an ailment to be afraid of. In 21st century diabetes management …
The rebirth aspect of the death-rebirth cycle is preceded by a willingness to enter the unknown and to grieve there, to come into Earth and allow an old dream to die – me and my …
Causes of IBD Symptoms Role of Yoga In IBD Yoga Techniques for IBD Poses Pranayama Mudras The term “inflammatory bowel disease” (IBD) refers to a group of diseases in which the tissues in the digestive …
The following is an excerpt from Sage, Huntress, Lover, Queen: Access Your Power and Creativity through Sacred Female Archetypes by Mara Branscombe. Engage with the Archetypes with Mara (The Lover, The Huntress, The Sage, The …
What Is Metta Bhavana Meditation Purpose and Benefits How to Do Tips Meditation, which has its roots in ancient Hindu and Buddhist traditions, has tremendous power to transform our lives. From mindfulness meditation to transcendental …
Mantra for Pregnancy OM Gayatri Mantra Krishan Gayatri Adi Shakti Mantra Ramcharitmanas Chaupai Maa Durga Mantra One of the most significant and valuable phases in a woman’s life is pregnancy, during which she inevitably experiences …