7 Whole Grains to Try and How to Cook Them

Grains (especially ancient grains) have received quite a bit of attention over the past few years. They’re becoming more and more popular for their great nutrient profile including fiber, minerals, protein, and versatility in the …

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Is the Logo Love Trend On Its Way Out?

Over the last year and a half one of the most controversial trends we’ve covered is the logo obsession. When it comes to logos, most people feel strongly in either direction—you either love them, or …

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4 Ways to Cultivate a Meditation Practice

4 Ways to Cultivate a Meditation Practice Meditation ain’t easy. It’s arguable that it’s a whole lot harder than yoga asana practice. When you’re practicing asana, your mind has plenty of sensations to occupy itself. …

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