Three Reminders When Feeling Lonely
My dear friends, I want to speak to you this week on loneliness. I know that this topic is at the surface for many of us, and this is to be expected. We continue to …
Personal Growth
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How To Feel Happier (10 Scienece-Backed Ways)
What is happiness and what can I do to feel happier? These are questions that may have entered your mind at some point recently, especially in the unprecedented times that we are living in at …
The SQ3R Method: How It Maximizes Your Learning Comprehension
Diving into the learning field, you’ll be able to quickly uncover that there are many different methods of learning and studying a subject. More methods continue to rise to the surface and gain popularity. One …
What Is Reflective Practice (And How To Get Started)
Do you ever feel like that, at times, your life is being driven on autopilot? Somehow, you keep repeating the same mistakes, you engage in the same behaviors, and attract the same inefficiencies from all …
3 Positive Discipline Strategies That Are Best For Your Child
I’m old enough to remember how the cane at school was used for punishment. My dad is old enough to think that banning corporal punishment in schools resulted in today’s poorly disciplined youth. With all …
9 Effective Reading Strategies For Quick Comprehension
Whether you are a veteran at reading or just starting to get into adult reading for the first time, you know that reading isn’t quite the same as before. It might be taking you more …
How to Not Take Things So Personally: 6 Helpful Habits
“Nobody can hurt me without my permission.”Mahatma Gandhi “Do what you feel in your heart to be right – for you’ll be criticized anyway. You’ll be damned if you do, and damned if you don’t.”Eleanor …
Self-Introspection: 5 Ways To Reflect And Live Happily
I think we can all agree that we could all use a bit more happiness in our lives, especially when we are isolated from others and in the middle of a global pandemic. Although watching …
How To Beat Social Media Addiction And Focus on Your Life More
Is there a healthy way to use social media? What can you do to beat your social media addiction? Social media addiction is a real thing and many of us have it without even acknowledging …
What Is Intrinsic Motivation And How Does It Work?
“Excuse me. Do you have an answer to my question?” my cocky young interviewer asked me poignantly towards the beginning of an on-campus interview for an investment firm. “Yes,” I answered. “Of course.” I continued. …