How To Focus on the Good Things In Life (When Times Are Tough)
Scott Peck’s first sentence in his book, The Road Less Traveled, is, “Life is difficult.” He then goes on to say that if you accept this, you are going to be okay. There is a …
Personal Growth
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8 Greatest Obstacles In Life You Must Overcome To Be Successful
Whether it’s planning a public speech or a kid’s birthday party, our intentions lean toward success no matter the endeavor. And whatever success we are hoping to attain, there will likely be obstacles that we …
8 Benefits of Iron Supplements (With Sources Recommendations)
Iron is a mineral that many people hear a lot and plays a critical role in our bodies. A shortage of iron in our blood can lead to serious health problems including anemia. Iron is …
The Truth About the Value of Time in Life
I’m sure you’ve heard people say that “time is precious”. While this is a true statement, unfortunately, most people continue to waste their time on things that don’t really matter or things that don’t support …
Coffee Vs Energy Drinks: Why Coffee Gives You A Better Boost
Is it hard for you to get going in the morning? Do you often feel tired and run down? Is focusing on your work a struggle? If you’ve answered yes to any or all of …
5 Best Guided Morning Meditation for Energy And Motivation
Do you wake up feeling fatigued, depressed, or unmotivated? Adding a simple morning meditation for energy may help. Practice one of these guided morning meditations for increased energy and motivation daily, and you will wake …
How to Hack the Reward System in Your Brain And Stay Motivated
How do we achieve our biggest goals in life? Hard work, learning new skills, and staying focused are definitely important things, but one of the most important things we need is motivation. Losing motivation can …
5 Best Fish Oil Supplements to Buy For A Healthier Brain
There are many ways that we can make our brains healthier. We use our brains constantly, but we train them through studying, learning, and recalling, among other things. But the issue with these methods is …
Daily Happiness: 13 Simple Ways to Find it in Your Life
“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.”Marcus Aurelius Antoninus “Since you get more joy out of giving joy to others, you should put …
The 6 Aspects of Life You Need To Start Maximizing
Do you struggle to find happiness and success in all areas of your life? Perhaps your career has taken over your relationships or your health has stopped you enjoying your favourite hobbies? Either way, when …