Category Added in a WPeMatico Campaign
Yoga & High Blood Pressure Yoga poses for High BP Modified Bridge Pose Child Pose Easy Pose Reclined Hero Pose Bound Angle Pose Corpse Pose Poses to Avoid Image: Canva If you have blood pressure …
Image: Canva When you practice yoga for high blood pressure, is it only certain poses that give you relief? Yeah, probably you might be practicing certain poses for high blood pressure but yoga itself is …
1 The post Backline Binaural Beat Meditations appeared first on Wanderlust.
This piece is from our partners at Sonima. Find more like it here. Never before in history have so many believed that they ‘should’ be happy. Our Western, post-Enlightenment era sees happiness as a matter of individual …
This Minty Spring Pea Dip is a fun variation on classic hummus you have to try if you love traditional hummus. If you’re looking for a quick, simple, delicious, and light dip to make on …
Research Benefits Exercises Image: Canva Claiming yoga eye exercises can remove glasses would be too steep. There is no conclusive research to suggest that yoga or any other eye exercise can remove the need for …
Image: Canva Practicing Ahimsa is not only a fundamental requirement to improve your yoga routine, but improve your everyday life in general. Ahimsa in its right form can be a force to bring immense change …
What it’s Yogic concept In Yoga Practice Challenge in Ahimsa Philosophy Image: Canva “Never producing pain by thought, word, and deed, in any living being, is what is called ahimsa, non-injury,” – Swami Vivekananda’s work …
Can yoga help? Hand Yoga Stretches Extended arm wrist-stretch Cow face pose Kneel down wrist-rub Wrist rotations Wall push-ups Phalen’s maneuver pose Clenched fists Over head wrist stretch Poses to avoid Image: Canva Spending hours …
How it benefits? Yoga Poses for BPH Hero Pose Head-to-Knee Pose Bound Angle Pose Bow Pose Locust Pose Shoulder Stand Reclining Big-Toe-Pose Churning the Mill Pose Raised Leg Pose Image: Canva Prostate enlargement aka benign …