Category Added in a WPeMatico Campaign
Materials Properties Types of Mat Materials PVC Natural Rubber TPE NBR PU+Natural Rubber EVA Jute Cotton & Hemp Cork Best Yoga Mat Material Different yoga mats material. Image: Canva Before you buy your first yoga …
Namaste Meaning Namaste vs. Namaskar Social implications Scientific significance Spiritual significance When to use? How to Namaste? Benefits The literal meaning of Namaste. Image: Canva Namaste British English Pronunciation by Macmillan Dictionary Namaste is a …
Try this refreshing Ginger Strawberry Smoothie for a flavorful and healthy twist on a traditional strawberry smoothie. Strawberries scream summer — they’re sweet, in season, and rich in vitamin C, an antioxidant we know helps …
Significance Meaning In Yoga Practice Variations Applications How to Benefits Yogini hands in Anjali Mudra with Padmasana. Image: Fitsri The hand gesture, with palms touching against each other, fingers closed and pointing upward, is a …
Origin Rocket Sequence Uniqueness Rocket Poses Precautions Tips for Beginners Benefits rocket yoga, the fast-paced yoga style. Image: Canva Rocket Yoga is the modified version of Ashtanga Yoga, designed especially for those practitioners who find …
Image: Canva Stiff and painful hips can drastically reduce your mobility, and obviously be a cause of constant misery. Your hips bridge your upper body to your lower, which makes them pivotal to all movements …
Result of action Third Niyama Tapas Meaning 3 Types Religious context Prerequisite Practice ways Tapas literally means heat. Image: Canva The reason why many of us can dream of brilliant realities but fail to materialize …
Can yoga cure? Yoga exercises Poses you can do Image: Canva Sinusitis sits heavy in the head; quite literally. A throbbing headache with a blocked and runny nose are frustrating symptoms of sinusitis that get …
5 Yamas & Niyamas Connecting two The Yamas Ahimsa Satya Asteya Brahmacharya Aparigraha The Niyamas Shaucha Santosha Tapas Svadhyaya Isvarapranidhana Image: Canva A particular philosophy of yoga is interpreted as, the very world that binds …
Are you planning on attending a Wanderlust 108 in London this year? For early bird ticket pre-registration, click here. The first 108 Event of 2019 has come and gone, commencing a year of mindful triathlons …