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The 7 Chakras What is Chakra Meditation? How to Do it? Meditation for 7 chakras Chakra and Meditation are the two holistic subjects of mind-body healing practices developed in ancient India years ago. Most of …
Throughout life we are presented with struggles and our minds do everything in their power to avoid them. We ignore, fight, numb, and reject the things we don’t want in our lives; the situations that …
What it is? Meditation benefits Tips to practice Mudras for heart chakra Guided Meditation Crying during meditation Image: Canva Heart chakra meditation focuses on restoring the energy flow and breaking any restrictions that you may …
Third Eye Chakra Opening means How to open Meditation Techniqes How long does it take Scientific research Opening signs Did you ever notice that you have already sensed an outcome before the results are announced? …
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Wanderlust TV’s Natalie Valle, who leads restorative yoga classes that integrate elements of Reiki, EFT and Sound Healing, is the founder of Latinas Who Meditate. Happy Hispanic Heritage Month, Wanderlusters! I am so honored and …
Are you wanting to develop a more positive relationship with food? Doing so is such an important aspect of caring for your physical, mental, and emotional wellbeing. In past years, nutrition was really looked at …
If you feel that you are creatively stuck or are having difficulty in coming to terms with your sexual desires, you may be facing sacral chakra blockage. While there are multiple ways through which you …
Charactertics Root Chakra & Meditation Tips for safe practice How to Do Effects The root chakra is the 1st chakra present at the base of the spine symbolized by the red color. When your root …
The third eye chakra or better known as your ‘6th sense’ is the only chakra that is concerned more with the connection with the self on a more spiritual level. Located in the space between …