Halloween Crystals: When Mystical Meets Traditional
When thinking of Halloween, it is hard to not feel as though its true expression and celebration has long been lost. In the present time this holiday and many others exist in a space chock …
Healthy Living
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Plant Protein-Packed Loaded Baked Potato
This Plant Protein-Packed Loaded Baked Potato is an easy way to enjoy a sheet pan meal that is packed with nutrition and flavor, with minimal cleanup. Nourishing yourself doesn’t always need to be complicated! That’s why …
Stewed Apple Yogurt Bowl
The post Stewed Apple Yogurt Bowl appeared first on Nutrition Stripped®.
Aerial Yoga: Beginners Tips, Benefits, and Poses You Can Try
Beginners tips Is it safe? Setting up aerial swing Poses you can try Benefits Image: Canva Anti-gravity yoga, upside-down yoga, flying yoga, air yoga, are all names of one of the fun and unique yoga …
3 Health Benefits of Apple Cider Vinegar
Apple cider vinegar is a century-old home remedy that has gained popularity in recent years due to its numerous health benefits. From your favorite food blogger to your mother-in-law, it seems like everyone is talking …
Raja Yoga – The Royal Path of Yoga
What is Raja Yoga? Ashtanga vs. Raja Yoga Yoga of Mind Raja Yoga Meditation Practice Benefits Books for further reading Image: Canva Though yoga is often seen as a form of exercise through which one …
What Is Electronic Music Meditation?
Why Electronic Music Meditation? I started pairing electronic music with meditations in 2015 and it was an instant love affair for me. I’ve been learning meditation with the Masters in India for over nine years. …
How to Mindfully Enjoy Sweets
Do you ever feel out of control or like you don’t have enough willpower around sugary sweets? Do you wish you could mindfully enjoy sweets? You may have said to yourself… “Once I start I …
Jnana Yoga – The Path of Wisdom and Knowledge
What is Jnana Yoga? Philoshpical roots The Brahman The four pillars How to Practice The 7 Stages Practising yoga can lead you on the path of attaining physical and mental wellbeing, while in scriptural language …
12 Ways To Remember To Drink Water
Hydration is key — here are 12 Ways To Remember To Drink Water. Hydration is important every day no matter how hot or cold the weather is. The beginning stages of dehydration can make you …