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Challenge Terms and Conditions By registering for the “Yoga Strong” 10-Day Yoga & Fitness Challenge (the “Challenge”), you (“you” or the “Participant”) hereby execute this waiver and release (the “Agreement”) effective as of the date …
What it is? Characteristics Benefits Starting yoga lifestyle You must have heard a saying that ‘Knowledge comes with theory, but wisdom comes with the application of the knowledge. The true power of wisdom can only …
We’ve lost so much of the art of wintering. There can be so much wisdom living with the seasons. Winter can be used as a time for deep replenishment, sacred rest and inward time, allowing …
Do you often feel pressured to eat a certain way during the holidays? You’re not alone if you feel stressed about holiday food choices, so keep reading to learn how you can find balance this …
What is a Yogi? A Yogi is Who! Bhagavad Gita View Qualities How to Become a Yogi? There could be many faces that come to your mind when heard the term “yogi”, for example, your …
Shiva and Shakti Is it only for women? Shakti Yoga Practice Benefits Shakti Yoga Sequence Connecting with shakti Yoga poses are known to address many prominent mental, physical and biological systems in your body. These …
Yoga for abs is an option that is increasingly considered by more and more people, as time passes. The reason behind it is quite simple, yoga poses are holistic and harmless. Well, they can cause …
When a person acquires a particular stage of knowledge, then the person wants to progress to the levels beyond that. Then when the progressive stage is mastered, the person walks towards the next level and …
Unalome symbol with lotus flower. Image: Shutterstock Enlightenment is the highest state of spiritual awareness. It usually happens when a person forgoes his ego, material pleasure, and sense of self. The person is deeply connected …
Like many spiritual sciences, astrology has become hugely popular in recent years. Most people now know when Mercury is in Retrograde or what astrology sign the full moon is in. More than ever people are …