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As the world of Ashtanga Yoga continues to expand and evolve, one name that stands out prominently is that of Kino Macgregor. In this article, we delve into the depths of KinoYoga’s Ashtanga Method to …
Explore Kino Macgregor’s fascinating journey, from her bio to her husband, diet, height, and yoga books. Discover the inspiring life of Kino Macgregor in this comprehensive article. Kino Macgregor, born on September 12, 1977, is …
People on the internet searching that Is Underbelly Yoga Worth It in 2023? Let’s dive into this comprehensive review guide. Jessamyn Stanley, an acclaimed yoga teacher, author, and body-positivity advocate, has made waves in the …
How to Do Precautions Variations Benefits Image Source: Shutterstock The Cow Face Pose, known as Gomukhasana in Sanskrit, is an intermediate-level seated pose that deeply stretches the muscles of the arms, legs, and back while …
Mountain Pose (Tadasana) Tree Pose (Vrikshasana) Triangle Pose(Trikonasana) Downward Dog Pose (Adho mukha svanasana) Cat-Cow Pose Cobra Pose(Bhujangasana) Camel Pose (Ustrasana) Seated Forward Bend Pose(Paschimottanasana) Image: Canva Yoga will help you increase your height when …
200 Hour Yoga Teacher Training 300 Hour Yoga Teacher Training 500 Hour Yoga Teacher Training You are planning to start your career as a Yoga Teacher? That’s wonderful! And, congratulations! Now, you need to figure …
Dhatus in Ayurveda represents for the primary tissues that form the building blocks of our body. They not only provide structure, but also perform the essential physiological functions that keep us alive and healthy. When …
Because of the widespread health concerns associated with obesity and overweight, people are often anxious to lose weight. However, there is another group of people who are underweight or naturally thin, and they often struggle …
Image Source: Shutterstock Yoga is a practice that includes a variety of disciplines, such as asanas (postures), pranayama (breath control), meditation, and even one’s behavior. Regardless of flexibility, body shape or prior fitness level, anyone …
Food for Root Chakra Food for Sacral Chakra Food Solar Plexus Chakra Food for Heart Chakra Food for Throat Chakra Food for Third Eye Chakra Food for Crown Chakra @FITSRI Chakras, derived from the ancient …