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At the heart of spirituality of yoga, the “8 Limbs of Yoga,” is a systematic and practical framework introduced by the sage Patanjali in his revered text, the Yoga Sutras. In this comprehensive guide, we …
Yoga is not just about physical postures; it delves deep into holistic well-being. In this journey of holistic well-being, Dhauti Kriya stands as a powerful practice. It’s all about cleansing, and not just on the …
Chitta Meaning Components of Chitta 5 Chitta Bhumi Essence of concept of Chitta Yoga Chitta Vritti Nirodha FAQs If you are a dedicated yoga practitioner or have a profound understanding of yoga philosophy, you’ve likely …
What are mudras? Types of mudras Hand mudras meaning and benefits How do mudras work? Mudra practice tips Are mudras scientific? Common Questions Why do the hands and fingers of yogis take on a unique …
Image Credit: Instagram@sadienardiniofficial Sadie Nardini is a prominent figure in the world of yoga, celebrated for her influential journey in yoga practice and teaching. Let’s delve into her life journey, explore her background, learn about …
The Four Paths of Yoga Karma Yoga – Path of Selfless Action Jnana Yoga – Path of Knowledge Bhakti Yoga – Path of Devotion Raja Yoga – Path of Discipline Combining the 4 Paths of …
Vrittis in Yoga The Five Vrittis Right Cognition (Pramana) Misconception (Viparyaya) Imagination (Vikalpa) Sleep (Nidra) Memory (Smriti) Vrittis in Hindu Philosophy Controlling Vrittis Conclusion FAQs In the journey of self-discovery through yoga, we often encounter …
What is Vastra Dhauti? The Science Procedure Step-by-Step Guide Cloth Used for Vastra Dhauti Benefits of Vastra Dhauti Precautions Conclusion FAQs Vastra Dhauti is an ancient yogic practice often referred to as the “Yogic Cleansing …
@AloMoves Briohny Smyth is a prominent figure in the world of yoga, celebrated for her influential journey in yoga practice and teaching. Let’s delve into her life journey, explore her background, husband, age, net worth, …
Image Credit: Arthur Mola Shona Vertue is a prominent figure in the world of yoga, renowned for her impactful journey in yoga practice and teaching. Let’s delve into her life journey, learn about her background …