Meaning Characteristics Location Color Mantra Sign of Balanced Sign of Imbalanced How to Balance Crown Chakra The Crown Chakra, known as Sahasrara in Sanskrit, is the seventh and highest chakra in the body’s energy system. …
Root Chakra Symbol Sacral Chakra Solar Plexus Heart Charka Throat Chakra Third Eye Crown Chakra Image: Canva Chakra symbols are visual representations of the seven main energy centres in the human body. Each chakra symbol …
Significance Sign of Balance Sign of Imbalance Color Location Symbol How to Balance It The Solar Plexus Chakra, also known as Manipura Chakra, is the third energy centre in the body’s chakra system. Located just …
Meaning Precautions How to Do Modifications & Variations Ardha Baddha Padmottanasana Benefits Image Source: Shutterstock Ardha Baddha Padmottanasana is a standing yoga pose that combines two classical asanas Ardha Padmasana (Half Lotus Pose) and Uttanasana …
Identify Rajas Guna Rajas Guna in Yoga Types How to Reduce it owA state of intense activity, Rajas Guna. Image Source: Shutterstock Rajas Guna is the quality in a person or substance that drives motion, …
Meaning of Yamas 5 Yamas in Yoga First Yama – Ahimsa Second Yama – Satya Third Yama – Asteya Fourth Yama – Brahmacharya Fifth Yama – Aparigraha Books to study Yoga is not just a …
Image Source: fitsri The true essence of Hatha Yoga lies in understanding its two main parts: ‘Ha’ and ‘Tha’. In yogic science, the word Hatha is formed by joining these two words. ‘Ha’ stands for …
Addressing Established Standards in UK Women’s Fashion Traditional UK women’s fashion norms often reflect a blend of classic elegance and subtle restraint, deeply rooted in the country’s cultural and historical background. Typical hallmarks include tailored …
Essential Bags Elevating UK Street Style When exploring UK bag trends, the spotlight currently shines on must-have bags combining fashion with functionality. Leading this season are versatile handbag silhouettes—such as structured totes and sleek crossbody …
Chronological Overview of British Women’s Fashion Transformations British women’s fashion history reveals a rich tapestry of changing fashion trends shaped by social, economic, and cultural factors. Starting from the Victorian era, the silhouette was characterized …