Image Source: @Cathy Madeo Yoga Cathy Madeo is a highly influential figure in the world of yoga, recognized for her expertise and contributions to the field. As an entrepreneur and social media influencer, she is …
Image Soruce : Gaiam.com Rodney Yee is a prominent figure in the world of yoga, known for his impactful journey in yoga practice and teaching. Let’s delve into his life journey, learn about his background …
@judithlasater Explore Judith Hanson Lasater’s life journey, including her background and family, discover her insightful quotes, dive into her famous yoga books, and discover her distinctive approach to Restorative Yoga in this article. Judith Hanson …
Mudra hand positions in Reiki. Image: Shutterstock Reiki, originating from Japan, is an ancient art that involves channelling healing energy through the practitioner’s hands to promote relaxation, stress reduction, and holistic healing. In this article, …
Mudras are symbolic gestures often associated with various pranayama and meditation practices. These symbolic gestures are believed to hold the power to influence not only our physical well-being but also our mental and spiritual states. …
The discovery of meaning, richness, beauty, and depth arises not only through an encounter with the light, but also by way of immersion in the dark. In ways the conscious mind isn’t quite able to …
Unalome symbol with lotus flower. Image: Shutterstock Unalome is a symbolic representation of the spiritual journey. It’s often depicted as a spiraling path leading to a straight line or dot. This article explores the Unalome …
Image: Instagram@Tara Stiles Discover the incredible journey of Tara Stiles yoga, from her compelling biography to her loving family, including her husband and diet plan. Explore her distinctive yoga teaching style and influential yoga books. …
Image Source: Yoga Girl® Discover the captivating journey of Rachel Brathen, from her fascinating biography to her loving family, including her husband and daughter, and gain insight into her yoga teaching style and the influential …
As the world of Ashtanga Yoga continues to expand and evolve, one name that stands out prominently is that of Kino Macgregor. In this article, we delve into the depths of KinoYoga’s Ashtanga Method to …