blissadmin Image Source: fitsri The true essence of Hatha Yoga lies in understanding its two main parts: ‘Ha’ and ‘Tha’. In yogic science, the word Hatha is formed by joining these two words. ‘Ha’ stands for …
Meaning of Yamas 5 Yamas in Yoga First Yama – Ahimsa Second Yama – Satya Third Yama – Asteya Fourth Yama – Brahmacharya Fifth Yama – Aparigraha Books to study Yoga is not just a …
Influence of Social Media on UK Public Opinion Understanding the digital shift in perception Social media impact on UK public opinion has transformed how information spreads and shapes attitudes. Platforms like Twitter and Facebook act …
Impact of Recent Political Events on UK Policy Outlook Recent UK political developments have directly influenced the government’s strategic approach. High-profile events have prompted swift government responses, signaling shifts in priorities. For example, the government’s …
Chronological Overview of British Women’s Fashion Transformations British women’s fashion history reveals a rich tapestry of changing fashion trends shaped by social, economic, and cultural factors. Starting from the Victorian era, the silhouette was characterized …
Essential Bags Elevating UK Street Style When exploring UK bag trends, the spotlight currently shines on must-have bags combining fashion with functionality. Leading this season are versatile handbag silhouettes—such as structured totes and sleek crossbody …
Addressing Established Standards in UK Women’s Fashion Traditional UK women’s fashion norms often reflect a blend of classic elegance and subtle restraint, deeply rooted in the country’s cultural and historical background. Typical hallmarks include tailored …
A Healing Space – Companionship on the Healing Path Explore a contemporary path of embodied spirituality and healing with psychotherapist and author Matt Licata this Fall, starting in August. Quarterly enrollment – 9 live sessions …
Image Source: Shutterstock Jalandhara Bandha, or the throat lock, is a traditional practice in Hatha Yoga where the chin is tucked toward the chest while holding the breath. This action lightly compresses the throat area, …
Hands in namaste, a gesture of sattva or happiness quality. Image Source: Shutterstock Among the various systems of Hindu philosophy, the Yoga system explains personality through the concept of Swabhava (innate behaviour), as outlined in …