Self-Love: Give yourself some lovin’

As Valentine’s Day swiftly approaches, you might be showering others in love and gifts; so here is a reminder to give yourself some love too… as self-love might be the best present to give yourself. …

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Yoga for Hair Growth: Balayam & 9 Effective Yoga Asanas

Yoga and hair growth Balayam Adho Mukha Svanasana Matsyasana Uttanasana Vajrasana Sarvangasana Sasangasana Ustrasana Pawanmukhtasana Uttanapadasana Image: Canva Yoga for hair growth is the most popular practice to achieve your desired hair and add that …

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What Self-Love Means to Me

My dear friends, One of the silver linings of this past year, with added isolation and limited social interaction, has been having the time and the space to reflect on my relationship with myself. I’ve …

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